16 KG KETTLE BELL
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Kettlebell training has been growing steadily in popularity because it focuses on basic training that requires functional, whole-body fitness. This is because lifting and controlling a kettlebell forces the entire body - and specifically the core muscles - to contract as a group. Kettlebell workouts engage multiple muscle groups at once, better mimicking physical activities such as digging, making them a perfect option for getting a whole-body workout in a short time! Unlike traditional dumbbells, the kettlebell's center of mass is extended beyond the hand. This allows you to perform swinging movements that are not possible with traditional dumbbells. Because more muscle groups are utilized in the swinging and movement of a kettle bell than during the lifting of dumbbells, kettlebell workouts are sometimes claimed to be more effective, better for improving joint mobility and to yield quick results.
The competiton kettlebells were made for competition and a competition-oriented training. The competition kettlebells are made of steel and have a smooth feel.
Large footprint for more stability
Each weight is recognizable by the color quickly (color coding)
All kettlebells have a uniform size and shape
The competition kettlebells meet competition standards in terms of diameter and dimensions
Grip has also 35 mm to meet competition standards
Manufactured with a hollow core
Overview Jordan competition kettlebells:
price for single kettlebell
Weight : 16kg
Length : 22
Width : 22
Height : 30
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